Holistic and Functional Nutrition
“Let food be thy medicine and medicine be your food” Hippocrates
Learn More About How We Can Help you.
Restore Your Body
Functional nutrition is a method of care that focuses on restoring physiological functioning of the body. This can be determined by identifying certain symptoms that cause your body to function in ways that it shouldn’t. We emphasize he importance of nutrition to prevent or even cure disease
SCHEDULE YOUR APPOINTMENT TODAY
Find the root cause of your symptoms. Use our simple, online-booking form schedule a virtual appointment today.
Nutrition and Lifestyle
Healthy eating and data driven specific supplementation is paramount to being healthy and our coaches offer a wide variety of services to help you determine your nutritional requirements for your body. All of our protocols focus on nutrient dense foods and nutraceuticals that will allow healing of your body by giving it the minerals and nutrients it needs. By making positive adjustments in your diet, you will start to see results and will then be able to better address the symptoms you’re experiencing.
Most traditional treatments involve simply covering up these symptoms so they don’t show. In contrast, functional nutrition reads your symptoms and analyzes what your body is experiencing in order to better respond to your condition. These readings include close examinations of laboratory testing results, lifestyle, diet, symptoms, and other details about your body that will help us determine a proper plan of action.
Dr. G analyzes these details and determine a plan to best address your condition. This plan will then be able to rebuild your health and restore proper balance to your body.
TESTIMONIALS
Dr Gloria Moreira educates and informs me - she is not only recommending what supplements to take but also teaching about nutrition, detoxing and nutritional deficiency illnesses. I am so glad that I met her, she made the different in my life I feel so much better.
Update, a year already passed since Dr Gloria Moreira is treating me, I lost 25 pounds , and not only that, my brain fog is gone, my thinking is more clear. I can’t find words to describe how happy and grateful I feel About functional medicine, about Gloria, I feel more in control I feel like a new woman!GABRIELA G.
I went to Gloria who was introduced to me by my husband. I had migraine headaches and a bad back. I was helped so much by the acupuncture as well as injections in my back. I also had various mineral deficiencies and my nutrition improved dramatically. It was not only the treatment that helped, but Gloria her self . She has a way about her that adds to the cure.
I have and will always recommend her.JANET R.
I feel a lot of respect and gratitude for Mrs. Moreira's work. She has been able to help me with health issues that traditional medicine was not able to do.
MARIA M.
Learn More About How We Can Help you.
Full Body Detox & Cleanse
Our bodies are exposed to a wide variety of contaminants that come from environmental toxins, pollution, and the chemicals we’re exposed to on a daily basis. Detoxing works to fix this by flushing out the toxins in the body and allowing the body to clean itself from the inside out. It also helps our bodies fight off disease, rid itself of toxins, and rebuild its strength.
The full body detox is composed of a variety of phases, each cleansing a specific organ in your body to allow it to heal. The detox involves a combination of protocols, diet plans, and other elements that are determined by Dr. G. By following these guidelines closely, our clients see their bodies rebuild as the toxins are removed from their colon, intestine, kidney, liver, and blood.
Cookbooks
Dr. G also recommends a wide variety of cookbooks that each contain a variety of healthy recipes. Here are some of our favorites:
Enjoy a wide variety of easy-to-follow recipes. This book includes photos and nutritional information.
Explore healthy vegetarian recipes by internationally renowned chef Yotam Ottolenghi. These recipes are so delicious that even the most avid meat-eater will be impressed.
Moosewood Restaurant – Low-Fat Favorites
Moosewood is known for revolutionizing healthy eating in America. This cookbook offers great food, a mix of recipes (some more elaborate than others), and nutritional information.
Delightfully Free and
Even More Delightfully Free
These are recipes free of gluten, sugar, dairy and more. We love the Delightfully Free cookbook series!
Regain Your Body’s Health With pembroke holistic
There are so many diet options out there, and the amount of information that’s available online is often overwhelming. Our health coaches will be able to help you determine the diet plan that works best for you and your body to ensure that you’re able to heal and live a life that benefits you.